Rafael Elkabets 2000m row
2,000
Meters
9:09.8
Time
2:17.4
Pace
120
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 163 |
| Drag Factor | 112 |
November 11, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.8 | 2,000 | 2:17.4 | 135 | 785 | 120 | 17 | 131 |
| 1:21.9 | 250 | 2:43.8 | 80 | 615 | 14 | 16 | 109 |
| 1:07.0 | 500 | 2:14.0 | 145 | 805 | 15 | 19 | 120 |
| 1:07.1 | 750 | 2:14.2 | 145 | 804 | 15 | 17 | 126 |
| 1:07.8 | 1,000 | 2:15.6 | 140 | 796 | 15 | 19 | 132 |
| 1:06.6 | 1,250 | 2:13.2 | 148 | 810 | 15 | 18 | 135 |
| 1:06.0 | 1,500 | 2:12.0 | 152 | 872 | 16 | 18 | 143 |
| 1:07.4 | 1,750 | 2:14.8 | 143 | 801 | 15 | 19 | 144 |
| 1:06.1 | 2,000 | 2:12.2 | 151 | 816 | 15 | 16 | 146 |
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Workout Graph
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