Rafael Elkabets 957m row
957
Meters
4:25.4
Time
2:18.6
Pace
62
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 106 |
January 15, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.4 | 957 | 2:18.6 | 131 | 751 | 62 | 20 | 163 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 32 | 21 | 159 |
| 1:54.9 | 957 | 2:05.7 | 176 | 906 | 30 | 19 | 167 |
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Workout Graph
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