Rafael Elkabets 4:50 row
1,020
Meters
4:50.8
Time
2:22.5
Pace
59
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 118 |
January 22, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,020 | 2:22.5 | 121 | 715 | 59 | 19 | 136 |
| 4:50.8 | 1,020 | 2:22.5 | 121 | 715 | 59 | 19 | 136 |
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Workout Graph
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