Rafael Elkabets 1:29 row
94
Meters
1:29.6
Time
7:56.5
Pace
5
Calories
83
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 6 |
| Stroke Count | 7 |
| Drag Factor | 104 |
January 23, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.6 | 94 | 7:56.5 | 3 | 311 | 5 | 6 | 83 |
| 1:29.6 | 94 | 7:56.5 | 3 | 311 | 5 | 6 | 83 |
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Workout Graph
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