Rafael Elkabets 0:53 row
193
Meters
0:53.9
Time
2:19.6
Pace
11
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 113 |
January 30, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.9 | 193 | 2:19.6 | 129 | 742 | 11 | 23 |
| 0:53.9 | 194 | 2:18.9 | 131 | 749 | 11 | 23 |
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Workout Graph
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