Rafael Elkabets 1:08 row
227
Meters
1:08.4
Time
2:30.6
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 110 |
January 30, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.4 | 227 | 2:30.6 | 102 | 652 | 12 | 21 |
| 1:08.4 | 228 | 2:30.0 | 104 | 656 | 12 | 21 |
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Workout Graph
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