20:00 row on May 20, 2026

Rafael Elkabets 20:00 row

3,473

Meters

20:00.0

Time

2:52.7

Pace

179

Calories

130

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detectada alguma instabilidade no monitor de frequência cardíaca.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:00.0	3,473	2:52.7	68	537	179	17	130
1:00.0	166	3:00.7	59	480	8	18	122
2:00.0	173	2:53.4	67	540	9	17	127
3:00.0	170	2:56.4	64	540	9	18	125
4:00.0	174	2:52.4	68	480	8	18	133
5:00.0	172	2:54.4	66	540	9	17	129
6:00.0	182	2:44.8	78	600	10	19	132
7:00.0	181	2:45.7	77	540	9	19	137
8:00.0	147	3:24.0	41	480	8	15	129
9:00.0	172	2:54.4	66	540	9	18	131
10:00.0	175	2:51.4	69	540	9	18	132
11:00.0	177	2:49.4	72	540	9	18	131
12:00.0	180	2:46.6	76	540	9	18	134
13:00.0	170	2:56.4	64	540	9	17	131
14:00.0	173	2:53.4	67	540	9	18	129
15:00.0	177	2:49.4	72	540	9	19	130
16:00.0	176	2:50.4	71	540	9	19	129
17:00.0	174	2:52.4	68	540	9	19	127
18:00.0	172	2:54.4	66	540	9	18	129
19:00.0	178	2:48.5	73	600	10	18	132
20:00.0	184	2:43.0	81	540	9	17	134

Click and drag on the graph to zoom in on a section.

Loading data.