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Rafael Elkabets 1:00:00 row

10,912

Meters

1:00:00.0

Time

2:44.9

Pace

577

Calories

129

Heart Rate

Average Watts78
Calories Per Hour577
Stroke Rate18
Stroke Count1081
Drag Factor110

June 11, 2026 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,912 2:44.9 78 577 577 18 129
2:00.0 264 3:47.2 30 390 13 13 109
4:00.0 365 2:44.3 79 570 19 19 118
6:00.0 353 2:49.9 71 570 19 17 120
8:00.0 371 2:41.7 83 570 19 18 127
10:00.0 369 2:42.6 81 600 20 19 127
12:00.0 383 2:36.6 91 630 21 20 129
14:00.0 380 2:37.8 89 600 20 20 130
16:00.0 374 2:40.4 85 600 20 19 128
18:00.0 368 2:43.0 81 570 19 19 129
20:00.0 369 2:42.6 81 600 20 18 130
22:00.0 372 2:41.2 83 600 20 19 131
24:00.0 358 2:47.5 74 570 19 17 127
26:00.0 375 2:40.0 85 600 20 18 131
28:00.0 380 2:37.8 89 600 20 19 132
30:00.0 371 2:41.7 83 600 20 19 132
32:00.0 369 2:42.6 81 570 19 18 132
34:00.0 360 2:46.6 76 570 19 18 129
36:00.0 365 2:44.3 79 570 19 18 130
38:00.0 371 2:41.7 83 600 20 18 132
40:00.0 373 2:40.8 84 600 20 17 134
42:00.0 383 2:36.6 91 600 20 19 136
44:00.0 364 2:44.8 78 570 19 18 133
46:00.0 370 2:42.1 82 600 20 18 133
48:00.0 373 2:40.8 84 600 20 18 132
50:00.0 375 2:40.0 85 600 20 19 134
52:00.0 371 2:41.7 83 570 19 18 132
54:00.0 366 2:43.9 79 600 20 18 132
56:00.0 306 3:16.0 46 480 16 15 123
58:00.0 352 2:50.4 71 540 18 18 132
1:00:00.0 363 2:45.2 78 570 19 18 131

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Workout Graph

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