Rafael Elkabets 2:18 row
404
Meters
2:18.2
Time
2:51.0
Pace
21
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 109 |
June 23, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.2 | 404 | 2:51.0 | 70 | 547 | 21 | 19 | 126 |
| 2:18.2 | 404 | 2:51.0 | 70 | 547 | 21 | 19 | 126 |
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