David Whiteley 13:19 row
3,110
Meters
13:19.5
Time
2:08.5
Pace
201
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 143 |
April 19, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.5 | 3,110 | 2:08.5 | 165 | 867 | 201 | 18 | 118 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 19 | 114 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 78 | 18 | 113 |
| 13:19.5 | 777 | 2:08.3 | 165 | 869 | 51 | 18 | 127 |
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Workout Graph
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