Quentin Helies v2:00/1:00r...6 row
3,751
Meters
12:00.0
Time
1:35.9
Pace
329
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,852 |
| Overall Time | 18:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 133 |
December 02, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,751 | 1:35.9 | 396 | 1662 | 30 | |
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 30 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 629 | 1:35.3 | 403 | 1687 | 30 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 630 | 1:35.2 | 405 | 1694 | 30 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 30 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 30 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 31 | |
| r: 1:00 | 18 | |||||
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.