Quentin Helies 7:55 row
2,068
Meters
7:55.5
Time
1:54.9
Pace
143
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 167 |
December 12, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.5 | 2,068 | 1:54.9 | 230 | 1092 | 143 | 24 | 150 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 26 | 149 |
| 7:38.9 | 1,000 | 1:54.8 | 231 | 1096 | 69 | 26 | 150 |
| 7:55.6 | 68 | 2:02.7 | 189 | 950 | 4 | 22 | 151 |
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