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Quentin Helies 20:00 SkiErg

4,388

Meters

20:00.0

Time

2:16.7

Pace

246

Calories

131

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate33
Stroke Count664
Drag Factor116

January 12, 2026 08:51:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,388 2:16.7 137 771 246 33 131
1:00.0 216 2:18.8 131 749 12 34 127
2:00.0 219 2:16.9 136 768 12 33 134
3:00.0 219 2:16.9 136 768 12 33 133
4:00.0 221 2:15.7 140 781 13 33 132
5:00.0 220 2:16.3 138 775 12 34 133
6:00.0 222 2:15.1 142 788 13 34 137
7:00.0 222 2:15.1 142 788 13 33 135
8:00.0 221 2:15.7 140 781 13 34 134
9:00.0 221 2:15.7 140 781 13 34 136
10:00.0 219 2:16.9 136 768 12 33 129
11:00.0 220 2:16.3 138 775 12 33 131
12:00.0 219 2:16.9 136 768 12 33 131
13:00.0 221 2:15.7 140 781 13 34 131
14:00.0 218 2:17.6 134 762 12 34 129
15:00.0 216 2:18.8 131 749 12 32 131
16:00.0 217 2:18.2 132 755 12 32 130
17:00.0 220 2:16.3 138 775 12 33 128
18:00.0 220 2:16.3 138 775 12 33 129
19:00.0 219 2:16.9 136 768 12 33 126
20:00.0 217 2:18.2 132 755 12 32 124

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Workout Graph

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