Quentin Helies 8:00 BikeErg
3,842
Meters
8:00.0
Time
2:04.9
Pace
121
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 70 |
| Revolution Count | 562 |
| Drag Factor | 108 |
February 05, 2026 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,842 | 2:04.9 | 179 | 917 | 121 | 70 |
| 2:00.0 | 926 | 2:09.5 | 161 | 853 | 28 | 67 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 69 |
| 6:00.0 | 991 | 2:01.0 | 197 | 978 | 32 | 73 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 32 | 72 |
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Workout Graph
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