Quentin Helies 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 165 |
March 01, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 335 | 19 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 19 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 20 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 20 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 20 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.