Susan Bawn 5:00 row
895
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 149 |
October 16, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 44 | 32 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 31 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 33 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 33 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 31 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 33 |
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Workout Graph
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