Susan Bawn 40:06 row
7,029
Meters
40:06.5
Time
2:51.1
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 1373 |
| Drag Factor | 156 |
October 18, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,029 | 2:51.1 | 70 | 540 | 357 | 34 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 33 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 35 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 35 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 37 |
| 40:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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