Susan Bawn 45:13 row
8,128
Meters
45:13.7
Time
2:46.9
Pace
426
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 1624 |
| Drag Factor | 148 |
October 29, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.7 | 8,128 | 2:46.9 | 75 | 558 | 426 | 35 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 33 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 34 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 35 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 36 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 36 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 37 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 48 | 37 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 37 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 38 |
| 45:13.7 | 38 | 3:00.2 | 60 | 505 | 2 | 26 |
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Workout Graph
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