Susan Bawn 45:44 row
8,022
Meters
45:44.0
Time
2:51.0
Pace
418
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 38 |
| Stroke Count | 1784 |
| Drag Factor | 150 |
November 06, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.0 | 8,022 | 2:51.0 | 70 | 548 | 418 | 38 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 35 |
| 10:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 37 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 38 |
| 20:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 39 |
| 25:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 40 |
| 30:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 40 |
| 35:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 40 |
| 40:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 41 |
| 45:00.0 | 873 | 2:51.8 | 69 | 552 | 46 | 41 |
| 45:44.0 | 132 | 2:46.6 | 76 | 572 | 7 | 38 |
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Workout Graph
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