Susan Bawn 30:06 row
5,594
Meters
30:06.9
Time
2:41.5
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 152 |
December 02, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,594 | 2:41.5 | 83 | 591 | 297 | 33 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 |
| 10:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 33 |
| 15:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 33 |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 34 |
| 25:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 34 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 30:06.9 | 19 | 3:01.5 | 58 | 521 | 1 | 9 |
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Workout Graph
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