Susan Bawn 30:11 row
5,612
Meters
30:11.2
Time
2:41.3
Pace
298
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 152 |
December 05, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 5,612 | 2:41.3 | 83 | 592 | 298 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 32 |
| 10:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 33 |
| 15:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 33 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 36 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 30:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 37 |
| 30:11.2 | 28 | 3:20.0 | 44 | 321 | 1 | 23 |
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Workout Graph
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