Susan Bawn 24:07 row
4,564
Meters
24:07.5
Time
2:38.5
Pace
245
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 775 |
| Drag Factor | 157 |
December 16, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.5 | 4,564 | 2:38.5 | 88 | 609 | 245 | 32 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 10:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 31 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 32 |
| 20:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 33 |
| 24:07.5 | 793 | 2:36.0 | 92 | 625 | 43 | 34 |
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Workout Graph
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