Susan Bawn 40:18 row
7,513
Meters
40:18.5
Time
2:40.9
Pace
401
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 1340 |
| Drag Factor | 153 |
January 01, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.5 | 7,513 | 2:40.9 | 84 | 588 | 401 | 33 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 32 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 50 | 34 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 34 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 51 | 35 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 35 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 35 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 31 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 40:18.5 | 54 | 2:51.2 | 70 | 539 | 3 | 23 |
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Workout Graph
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