Tanya Bains v20:00/0:37r...2 row
7,138
Meters
40:00.0
Time
2:48.1
Pace
370
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:37.2 |
| Overall Distance | 7,138 |
| Overall Time | 40:37.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 111 |
October 29, 2025 15:32:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,138 | 2:48.1 | 74 | 553 | 21 |
| 20:00.0 | 3,505 | 2:51.1 | 70 | 540 | 21 |
| 20:00.0 | 3,633 | 2:45.1 | 78 | 567 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cruise Control in Watermill Wanderlust, Henley - Cruise Control