Tanya Bains v13:00/0:22r...3 row
7,132
Meters
39:00.0
Time
2:44.0
Pace
373
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:42.6 |
| Overall Distance | 7,132 |
| Overall Time | 39:42.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 115 |
November 03, 2025 06:45:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 7,132 | 2:44.0 | 79 | 572 | 20 |
| 13:00.0 | 2,399 | 2:42.5 | 81 | 580 | 22 |
| 13:00.0 | 2,398 | 2:42.6 | 81 | 580 | 20 |
| 13:00.0 | 2,335 | 2:47.0 | 75 | 558 | 19 |
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Workout Graph
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Rowed on EXR: EXR | The Quiet Obsession on Trail of Extremes, EXR World - The Quiet Obsession