Tanya Bains v4:41/r...1 row
874
Meters
4:41.5
Time
2:41.0
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 874 |
| Overall Time | 4:41.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 15, 2025 12:38:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 874 | 2:41.0 | 84 | 588 | 19 |
| 4:41.5 | 874 | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Power Stroke Practice on Echoes of Bled, Bled - Power Stroke Practice