Tanya Bains v115m/r...1 row
115
Meters
3:06.0
Time
13:28.6
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 115 |
| Overall Time | 3:06.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 16 |
| Drag Factor | 109 |
March 23, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 115 | 13:28.6 | 1 | 302 | 5 |
| 3:06.0 | 115 | 13:28.6 | 1 | 302 | 5 |
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Workout Graph
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Rowed on EXR: buoy blast - FirstModernEditorTraining