Tanya Bains v93m/r...1 row
93
Meters
3:12.0
Time
17:12.2
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 93 |
| Overall Time | 3:12.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 14 |
| Drag Factor | 109 |
March 25, 2026 15:12:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 93 | 17:12.2 | 301 | 4 | |
| 3:12.0 | 93 | 17:12.2 | 0 | 301 | 4 |
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Workout Graph
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Rowed on EXR: buoy blast for the 50 - FirstModernEditorTraining