Tanya Bains 5:17 row
1,114
Meters
5:17.5
Time
2:22.5
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 105 |
April 17, 2026 05:41:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,114 | 2:22.5 | 121 | 714 | 63 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 23 |
| 5:17.5 | 57 | 2:33.5 | 97 | 617 | 3 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World