Tanya Bains 36:02 row
7,143
Meters
36:02.9
Time
2:31.3
Pace
388
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 119 |
April 23, 2026 19:54:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.9 | 7,143 | 2:31.3 | 101 | 645 | 388 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 22 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 |
| 30:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 |
| 35:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 20 |
| 36:02.9 | 203 | 2:34.9 | 94 | 629 | 11 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley