Tanya Bains 29:58 row
6,027
Meters
29:58.0
Time
2:29.1
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 120 |
April 26, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.0 | 6,027 | 2:29.1 | 105 | 662 | 331 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 25:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 |
| 29:58.0 | 1,063 | 2:20.1 | 127 | 736 | 61 | 25 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong