Tanya Bains 28:29 row
5,820
Meters
28:29.5
Time
2:26.8
Pace
322
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 117 |
May 02, 2026 21:04:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.5 | 5,820 | 2:26.8 | 110 | 678 | 322 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 28:29.5 | 713 | 2:26.9 | 110 | 670 | 39 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World