Tanya Bains 5:21 row
1,120
Meters
5:21.0
Time
2:23.3
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 102 |
May 04, 2026 09:51:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,120 | 2:23.3 | 119 | 706 | 63 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 25 |
| 5:21.0 | 63 | 2:46.6 | 76 | 514 | 3 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World