Tanya Bains 4:17 row
1,000
Meters
4:17.4
Time
2:08.7
Pace
68
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 118 |
May 06, 2026 16:18:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 951 | 68 | 27 |
| 4:17.0 | 999 | 2:08.6 | 164 | 952 | 68 | 27 |
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Workout Graph
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Rowed on EXR: EXR | 1000m Race