Tanya Bains 2:31 row
500
Meters
2:31.3
Time
2:31.3
Pace
28
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 40 |
| Stroke Count | 101 |
| Drag Factor | 96 |
May 13, 2026 10:46:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.3 | 500 | 2:31.3 | 101 | 666 | 28 | 40 |
| 2:31.0 | 499 | 2:31.3 | 101 | 667 | 28 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race