Tanya Bains 11:00 row

2,348

Meters

11:00.9

Time

2:20.7

Pace

135

Calories

Average Watts126
Calories Per Hour735
Stroke Rate25
Stroke Count272
Drag Factor117

May 18, 2026 05:47:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:00.9 2,348 2:20.7 126 735 135 25
5:00.0 1,059 2:21.6 123 720 60 24
10:00.0 1,075 2:19.5 129 744 62 25
11:00.9 214 2:22.2 121 768 13 26

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Workout Graph

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