v1000m/r...21 row on May 18, 2026

Tanya Bains v1000m/r...21 row

14,000

Meters

1:13:11.3

Time

2:36.8

Pace

746

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Pyramid 2 on Castle Row, Bled - HIIT Pyramid 2

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:11.3	14,000	2:36.8	91	611	22
5:07.0	1,000	2:33.5	97	621	22
5:20.0	1,000	2:40.0	85	596	21
4:30.9	850	2:39.3	86	598	21
0:38.5	150	2:08.3	166	748	33
4:35.5	850	2:42.0	82	588	20
0:38.9	150	2:09.6	161	740	31
5:25.4	1,000	2:42.7	81	586	21
1:05.0	250	2:10.0	159	775	28
2:44.9	500	2:44.9	78	567	21
2:17.0	500	2:17.0	136	762	23
2:45.0	500	2:45.0	78	567	21
1:03.9	250	2:07.8	168	788	31
2:49.0	500	2:49.0	73	532	20
10:48.5	2,000	2:42.1	82	582	21
1:04.0	250	2:08.0	167	843	31
2:46.4	500	2:46.4	76	562	21
2:12.0	500	2:12.0	152	763	23
2:48.0	500	2:48.0	74	535	20
1:05.4	250	2:10.8	156	825	29
2:42.5	500	2:42.5	82	598	20
10:43.5	2,000	2:40.8	84	593	21

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