Tanya Bains 9:45 row
2,030
Meters
9:45.5
Time
2:24.2
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 117 |
May 20, 2026 17:40:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,030 | 2:24.2 | 117 | 700 | 114 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 |
| 9:45.5 | 970 | 2:27.1 | 110 | 668 | 53 | 24 |
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Rowed on EXR: Shark Attack