Tanya Bains 16:11 row
3,114
Meters
16:11.9
Time
2:36.0
Pace
166
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 115 |
May 22, 2026 18:44:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.9 | 3,114 | 2:36.0 | 92 | 614 | 166 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 16:11.9 | 220 | 2:43.4 | 80 | 550 | 11 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley