Tanya Bains 8:45 row
2,066
Meters
8:45.0
Time
2:07.0
Pace
128
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 99 |
May 30, 2026 09:56:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,066 | 2:07.0 | 171 | 877 | 128 | 28 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 30 |
| 8:45.0 | 868 | 2:09.6 | 161 | 832 | 52 | 27 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston