Tanya Bains 4:44 row
1,018
Meters
4:44.0
Time
2:19.4
Pace
59
Calories
80
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 109 |
June 02, 2026 05:39:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,018 | 2:19.4 | 129 | 747 | 59 | 25 | 80 |
| 4:44.0 | 1,018 | 2:19.4 | 129 | 747 | 59 | 25 | 97 |
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Rowed on EXR: Shark Attack