Tanya Bains 8:13 row
1,663
Meters
8:13.0
Time
2:28.2
Pace
92
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 114 |
June 06, 2026 10:14:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.0 | 1,663 | 2:28.2 | 107 | 671 | 92 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 22 |
| 8:13.0 | 651 | 2:28.2 | 107 | 671 | 36 | 21 |
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Rowed on EXR: Shark Attack