Tanya Bains 8:13 row
1,658
Meters
8:13.4
Time
2:28.7
Pace
92
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 118 |
June 07, 2026 09:39:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.4 | 1,658 | 2:28.7 | 106 | 671 | 92 | 21 | 117 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 | 146 |
| 8:13.4 | 661 | 2:26.2 | 112 | 688 | 37 | 20 | 146 |
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Workout Graph
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Rowed on EXR: Shark Attack