Tanya Bains 5:12 row
1,015
Meters
5:12.9
Time
2:34.1
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 113 |
June 23, 2026 16:00:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,015 | 2:34.1 | 96 | 644 | 56 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 22 |
| 5:12.9 | 32 | 3:21.5 | 43 | 558 | 2 | 9 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley