Tanya Bains 26:33 row
5,019
Meters
26:33.4
Time
2:38.7
Pace
266
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 117 |
July 02, 2026 06:57:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.4 | 5,019 | 2:38.7 | 88 | 600 | 266 | 20 | 134 |
| 5:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 21 | 134 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 20 | 138 |
| 15:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 19 | 141 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 141 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 140 |
| 26:33.4 | 286 | 2:43.2 | 80 | 616 | 16 | 19 | 141 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World