Tanya Bains 7:40 row
1,558
Meters
7:40.0
Time
2:27.6
Pace
86
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 96 |
July 05, 2026 09:37:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.0 | 1,558 | 2:27.6 | 109 | 673 | 86 | 22 | 107 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 | 134 |
| 7:40.0 | 532 | 2:30.3 | 103 | 630 | 28 | 21 | 143 |
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Rowed on EXR: Shark Attack