Tanya Bains 9:03 row
1,840
Meters
9:03.9
Time
2:27.7
Pace
102
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 110 |
July 16, 2026 05:48:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.9 | 1,840 | 2:27.7 | 108 | 675 | 102 | 21 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 144 |
| 9:03.9 | 839 | 2:25.3 | 114 | 693 | 47 | 20 | 148 |
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Rowed on EXR: Shark Attack