Tanya Bains 15:20 row
2,988
Meters
15:20.0
Time
2:33.9
Pace
163
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 116 |
July 18, 2026 14:04:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.0 | 2,988 | 2:33.9 | 96 | 637 | 163 | 21 | 129 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 23 | 138 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 20 | 144 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 143 |
| 15:20.0 | 55 | 3:01.8 | 58 | 720 | 4 | 15 | 140 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston