Tanya Bains 13:10 row
2,998
Meters
13:10.5
Time
2:11.8
Pace
181
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 112 |
August 29, 2026 10:49:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.5 | 2,998 | 2:11.8 | 153 | 824 | 181 | 26 | 148 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 149 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 152 |
| 13:10.5 | 725 | 2:11.3 | 154 | 831 | 44 | 26 | 159 |
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled