Tanya Bains 10:10 row
1,866
Meters
10:10.0
Time
2:43.4
Pace
98
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
August 30, 2026 11:24:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 1,866 | 2:43.4 | 80 | 578 | 98 | 21 | 125 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 141 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 20 | 96 |
| 10:10.0 | 18 | 4:37.7 | 16 | 360 | 1 | 6 | 103 |
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Rowed on EXR: Mangrove Mirage